{"id":3734,"date":"2020-01-01T13:58:53","date_gmt":"2020-01-01T13:58:53","guid":{"rendered":"https:\/\/mysleepingdog.com\/?p=3734"},"modified":"2020-07-27T06:00:16","modified_gmt":"2020-07-27T06:00:16","slug":"top-10-best-recumbent-bike-for-seniors","status":"publish","type":"post","link":"https:\/\/mysleepingdog.com\/top-10-best-recumbent-bike-for-seniors\/","title":{"rendered":"Top 10 Best Recumbent Bike for Seniors"},"content":{"rendered":"

Top 10 Best Recumbent Bike for Seniors<\/strong><\/span><\/h1>\n

Recumbent bikes have become a staple in the fitness world because they offer the exercise advantages of stationary upright bicycles with the added benefit of comfort. The bikes\u2019 design gives the riders a naturally inclined and comfortable position, which reduces muscle fatigue and soreness. Today, we\u2019ll look at the best recumbent bike for seniors.<\/span><\/p>\n

Stationary bicycles provide a safe means of exercise. Recumbent bikes extend this safety to seniors because they offer full back support, giving them access to low-impact cardiovascular workouts. These bikes place less stress on the joints, which is always a cause of concern for the elderly when looking to work out.<\/span><\/p>\n

If you are on the market for a recumbent bike, you could use some guidance. This article explores the top 10 best recumbent bikes for seniors, according to our research. You can use the review below as a buyer\u2019s guide to help you make the right purchase decision.<\/span><\/p>\n

Why Recumbent Bikes?<\/strong><\/span><\/h3>\n

As we age, our bodies\u2019 abilities start to decline. Even as we approach the golden years, it is important to keep an exercise regimen. Studies have shown that exercise can slow down physical and cognitive decline in seniors, which improves their quality of life. In fact, the American Health Association has stated that regular physical activity is crucial for healthy aging.<\/span><\/p>\n

The elderly citizens require specialized work out equipment to help achieve optimum fitness levels while reducing the load on their bodies. Cycling is a low impact activity, meaning it is kind on the muscles, joints, knees, and hips. Traditional bikes are not the most comfortable for seniors since they often suffer from chronic back and joint pains.<\/span><\/p>\n

The 10 best recumbent bikes for seniors listed in this article offer the greatest levels of comfort and fatigue reduction, making them an excellent option for younger fitness enthusiasts with joint and back pains too.<\/span><\/p>\n

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  1. \n

    Schwinn A-20 Recumbent Bike<\/strong><\/span><\/h4>\n<\/li>\n<\/ol>\n

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    Key Features<\/strong><\/span><\/p>\n